Adult Kickboxing

These classes are designed for people over the age of 13. Our adult kickboxing classes focus on basic skills within kickboxing. These are built using a variety of equipment such as as boxing work on bags and using pads with a partner. Classes will also utilise more traditional methods of instruction such as line work.

Each adult kickboxing class starts with warm up and stretch/mobilisation for the class ahead. Our adult kickboxing classes are suitable for everyone from a complete beginner to an experienced martial artist due to great coaching team we have on board, and all students are coaching according to their experience level and confidence.

Timetable:

All Adults
Tuesday-Thursday 19:00-20:00*

Advanced Adults
Tuesday 19:00-20:00
Wednesday 18:30-20:00
Friday 18:30-20:00