Unfit 2 Fighter

 
 

 

Unfit 2 Fighter

Upcoming Events

Have you ever wanted to train like a professional fighter but not actually fight? Or maybe you already compete but want to take your physical and mental preparation to the next level? If the answer is yes to either of these questions then U2F is for you!

Programme Details:

This programme has been designed by kickboxing duo Kevin and Natasha Baldwin who, as coach and fighter, have gone through many preparation camps for domestic, British , European and World glory.

You have 3 sessions a week , we know how difficult Mondays can be and when training hard let the weekend start on Friday! The two biggest elements of any successful fighter is commitment and discipline, this is why we start only for the majority of the programme!


Class Times:

Tuesday at 6.00am

Wednesday at 6.00am

Thursday at 7.00pm


Key Topics:

What will you be doing in the class?

  • Pad Work

  • Bag Work

  • Skipping

  • Footwork Drills

  • Plyometric Box

  • Kettle-bells


All activities will be either indoors or outdoors.